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A healthy person is a beautiful person

     Health and beauty are inseparably linked with each other, because it is not for nothing that they say that the loudest about the state of health is its appearance. A person’s appearance is a reflection of their inner world. People who are healthy from the inside are constantly cheerful, and radiate happiness and harmony. Thus, to preserve your beauty, you must first of all monitor your health. To lead a healthy lifestyle, you need to exercise, eat properly and have a good rest. 
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